A healthy barley, mushroom and yogurt soup recipe, perfect for cold weather and can be cooked with beef chuck bones, shanks, or both. It can be varied to suit various dietary requirements including vegetarian.
During these challenging times of COVID -19, we need to focus on nourishing our bodies with healthy fresh food that has vitality and life force and can boost our immunity. To boost my immunity, I start my day by drinking…
This month’s recipe is a popular Middle Eastern dessert that is suited to this festive season. Ingredients 4 cups (or a kilo) of brown sugar – you can replace it with white or raw sugar or a mix of brown…
Stir-fry green beans, kale & tofu This is one of my favourite and simplest recipes that I cook almost every week. It goes with everything. You can have it as a side or main dish if you wish with some…