This new page includes the tools I use to cope with stressful situations to stay grounded and sane in the midst of chaos and madness. These survival mechanisms have made me feel more content and peaceful, less fearful, anxious and…
In my last post, I spoke about the state of distress and turmoil our world has been witnessing in recent times, and how 2020 and the new decade we all hoped would bring peace and healing to the world had…